Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Greg McDonald
Team: Novofit (Dandenong South, Australia)
Date: Friday, November 23, 2018
Time: 26:57
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 15.5 Avg / 22.9 Max
Power (Watts): 143 Avg / 449 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 111 Avg / 122 Max

Goal

1 Completed Lap

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.