Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Friday, November 23, 2018
Time: 33:48
Distance: 9.00 Miles
Laps: 9.0
Calories: 281
Speed (MPH): 16.0 Avg / 18.9 Max
Power (Watts): 115 Avg / 230 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 113 Avg / 162 Max

Laps

1.00 mi in 4:01
1.00 mi in 3:47
1.00 mi in 3:53
1.00 mi in 3:49
1.00 mi in 3:42
1.00 mi in 3:42
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:31

Goal

1 Completed Lap