Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, November 23, 2018
Time: 1:02:35
Distance: 15.00 Miles
Laps: 15.0
Calories: 494
Speed (MPH): 14.4 Avg / 18.5 Max
Power (Watts): 107 Avg / 219 Max
Cadence (RPM): 60 Avg / 74 Max
Heartrate (BPM): 33 Avg / 143 Max

Laps

1.00 mi in 5:08
1.00 mi in 4:27
1.00 mi in 3:52
1.00 mi in 3:36
1.00 mi in 3:42
1.00 mi in 3:59
1.00 mi in 3:56
1.00 mi in 3:59
1.00 mi in 4:06
1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:18
1.00 mi in 4:17
1.00 mi in 4:21
1.00 mi in 4:31