Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Phil Mello
Team: YMCA - Southcoast - New Bedford (New Bedford, MA)
Date: Friday, November 23, 2018
Time: 15:08
Distance: 5 Miles
Completed:
Calories: 225
Speed (MPH): 19.7 Avg / 23.6 Max
Power (Watts): 223 Avg / 325 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.