Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Elms
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, November 23, 2018
Time: 2:55:02
Distance: 45.00 Miles
Laps: 30.0
Calories: 1,515
Speed (MPH): 15.4 Avg / 23.3 Max
Power (Watts): 120 Avg / 318 Max
Cadence (RPM): 55 Avg / 92 Max
Heartrate (BPM): 141 Avg / 167 Max

Laps

1.50 mi in 5:47
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1.50 mi in 6:01
1.50 mi in 5:55
1.50 mi in 6:05
1.50 mi in 6:48
1.50 mi in 6:00
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1.50 mi in 6:09
1.50 mi in 6:57
1.50 mi in 5:33
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1.50 mi in 5:02
1.50 mi in 5:16
1.50 mi in 5:18
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1.50 mi in 5:45
1.50 mi in 5:57
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