Ascension 18.20 mi

Leaderboard

Lap Details

Rider: John English
Team: Easy Run (Butler, PA)
Date: Friday, November 23, 2018
Time: 48:24
Distance: 18.3 Miles
Completed:
Calories: 1,115
Speed (MPH): 22.5 Avg / 31.9 Max
Power (Watts): 359 Avg / 578 Max
Cadence (RPM): 77 Avg / 109 Max
Heartrate (BPM): 146 Avg / 162 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.