Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Scott Staso
Team: Supreme Sports Club (Columbia, MD)
Date: Friday, November 23, 2018
Time: 24:08
Distance: 7.32 Miles
Laps: 1.5
Calories: 332
Speed (MPH): 18.2 Avg / 26.5 Max
Power (Watts): 205 Avg / 455 Max
Cadence (RPM): 47 Avg / 69 Max
Heartrate (BPM): 151 Avg / 187 Max

Laps

5.00 mi in 15:25
2.32 mi in 8:43