Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: C Sokol
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Friday, November 23, 2018
Time: 18:43
Distance: 6.00 Miles
Laps: 6.0
Calories: 236
Speed (MPH): 19.2 Avg / 25.9 Max
Power (Watts): 186 Avg / 410 Max
Cadence (RPM): 95 Avg / 110 Max
Heartrate (BPM): 135 Avg / 147 Max

Laps

1.00 mi in 3:12
1.00 mi in 3:04
1.00 mi in 3:09
1.00 mi in 3:12
1.00 mi in 2:56
1.00 mi in 3:10