Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Paul Herbert
Team: Glenn Eric Moore (Crossville, TN)
Date: Friday, November 23, 2018
Time: 27:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 222
Speed (MPH): 15.1 Avg / 19.7 Max
Power (Watts): 110 Avg / 206 Max
Cadence (RPM): 52 Avg / 83 Max
Heartrate (BPM): 68 Avg / 112 Max

Laps

1.00 mi in 3:44
1.00 mi in 4:02
1.00 mi in 3:35
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:07
1.00 mi in 4:16