Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Kathy Emmer
Team: Anytime Fitness - Hidden Valley Lake (Hidden Valley Lake, CA)
Date: Friday, November 23, 2018
Time: 24:22
Distance: 5.43 Miles
Completed:
Calories: 195
Speed (MPH): 13.3 Avg / 25.2 Max
Power (Watts): 109 Avg / 210 Max
Cadence (RPM): 46 Avg / 81 Max
Heartrate (BPM): 140 Avg / 149 Max

Goal

25 Calories

Ghost

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