Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ned Deane
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, November 23, 2018
Time: 9:59
Distance: 3.00 Miles
Laps: 3.0
Calories: 127
Speed (MPH): 18.0 Avg / 20.4 Max
Power (Watts): 188 Avg / 260 Max
Cadence (RPM): 78 Avg / 83 Max
Heartrate (BPM): 90 Avg / 145 Max

Laps

1.00 mi in 3:35
1.00 mi in 3:19
1.00 mi in 3:05