City Express 4.53 mi

Leaderboard

Ride Details

Rider: Kevin Smith
Team: YMCA - Valparaiso (Valparaiso, IN)
Date: Friday, November 23, 2018
Time: 42:14
Distance: 10.11 Miles
Laps: 2.2
Calories: 503
Speed (MPH): 14.4 Avg / 33.1 Max
Power (Watts): 174 Avg / 547 Max
Cadence (RPM): 77 Avg / 104 Max
Heartrate (BPM): 148 Avg / 173 Max

Laps

4.53 mi in 18:50
4.53 mi in 18:45
1.05 mi in 4:39