Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Al Swinick
Team: Masonic Village - Dallas (Dallas, PA)
Date: Friday, November 23, 2018
Time: 35:05
Distance: 5.00 Miles
Laps: 5.0
Calories: 110
Speed (MPH): 8.6 Avg / 11.6 Max
Power (Watts): 29 Avg / 56 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 7:53
1.00 mi in 7:09
1.00 mi in 6:47
1.00 mi in 6:39
1.00 mi in 6:37