Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Dave Zubrow
Team: YMCA - Greater Providence - South County (Peace Dale, RI)
Date: Saturday, November 24, 2018
Time: 46:49
Distance: 11.90 Miles
Laps: 1.5
Calories: 517
Speed (MPH): 15.3 Avg / 27.9 Max
Power (Watts): 160 Avg / 369 Max
Cadence (RPM): 71 Avg / 93 Max
Heartrate (BPM): 147 Avg / 165 Max

Laps

7.87 mi in 30:44
4.03 mi in 16:05