Rider: | Michael Dent |
Team: | YMCA - South Hampton Roads - Outer Banks (Nags Head, NC) |
Date: | Saturday, November 24, 2018 |
Time: | 30:12 |
Distance: | 7.73 Miles |
Laps: | 1.2 |
Calories: | 305 |
Speed (MPH): | 15.4 Avg / 23.2 Max |
Power (Watts): | 144 Avg / 495 Max |
Cadence (RPM): | 64 Avg / 92 Max |
Heartrate (BPM): | 105 Avg / 189 Max |