Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joel Dudas
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, November 24, 2018
Time: 23:38
Distance: 7.50 Miles
Laps: 5.0
Calories: 308
Speed (MPH): 19.0 Avg / 25.9 Max
Power (Watts): 193 Avg / 409 Max
Cadence (RPM): 68 Avg / 90 Max
Heartrate (BPM): 63 Avg / 167 Max

Laps

1.50 mi in 4:56
1.50 mi in 4:13
1.50 mi in 5:11
1.50 mi in 4:37
1.50 mi in 4:41