| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Sunday, November 25, 2018 |
| Time: | 19:08 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 242 |
| Speed (MPH): | 14.2 Avg / 30.9 Max |
| Power (Watts): | 186 Avg / 475 Max |
| Cadence (RPM): | 96 Avg / 126 Max |
| Heartrate (BPM): | 103 Avg / 111 Max |
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