Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Daniel Mendes
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Sunday, November 25, 2018
Time: 14:14
Distance: 4.00 Miles
Laps: 4.0
Calories: 147
Speed (MPH): 16.9 Avg / 21.5 Max
Power (Watts): 149 Avg / 269 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 137 Avg / 167 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:40
1.00 mi in 3:23
1.00 mi in 3:11