Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Sunday, November 25, 2018
Time: 48:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 394
Speed (MPH): 14.9 Avg / 19.0 Max
Power (Watts): 112 Avg / 187 Max
Cadence (RPM): 62 Avg / 76 Max
Heartrate (BPM): 90 Avg / 155 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:24
1.00 mi in 4:08
1.00 mi in 3:35
1.00 mi in 3:40
1.00 mi in 3:55
1.00 mi in 3:59
1.00 mi in 3:34
1.00 mi in 3:38
1.00 mi in 4:03
1.00 mi in 3:59
1.00 mi in 4:24