Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Lester Stowe
Team: Nick Donatelli (Binghamton, NY)
Date: Sunday, November 25, 2018
Time: 31:05
Distance: 7.28 Miles
Laps: 1.0
Calories: 282
Speed (MPH): 14.1 Avg / 22.5 Max
Power (Watts): 127 Avg / 244 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 109 Avg / 143 Max

Laps

6.98 mi in 28:00
0.30 mi in 3:05