Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Daniel Batten
Team: Gold's Gym - Willow Lawn (Richmond, VA)
Date: Sunday, November 25, 2018
Time: 23:58
Distance: 6.98 Miles
Completed:
Calories: 288
Speed (MPH): 17.4 Avg / 23.8 Max
Power (Watts): 176 Avg / 440 Max
Cadence (RPM): 86 Avg / 104 Max
Heartrate (BPM): 145 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.