Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jim Lessard
Team: YMCA - Old Colony - Stoughton (Stoughton, MA)
Date: Monday, November 26, 2018
Time: 41:01
Distance: 8.69 Miles
Laps: 1.7
Calories: 270
Speed (MPH): 12.7 Avg / 20.2 Max
Power (Watts): 86 Avg / 245 Max
Cadence (RPM): 69 Avg / 85 Max
Heartrate (BPM): 110 Avg / 157 Max

Laps

5.00 mi in 22:36
3.69 mi in 18:25

Goal

40 Minutes