Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, November 26, 2018
Time: 22:19
Distance: 6.03 Miles
Laps: 1.1
Calories: 249
Speed (MPH): 16.2 Avg / 30.1 Max
Power (Watts): 162 Avg / 534 Max
Cadence (RPM): 44 Avg / 79 Max
Heartrate (BPM): 174 Avg / 198 Max

Laps

5.43 mi in 19:58
0.60 mi in 2:21