Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Chris Spelman
Team: Wilson’s on Redlands (Hilliard, OH)
Date: Monday, November 26, 2018
Time: 24:07
Distance: 7.03 Miles
Laps: 1.4
Calories: 270
Speed (MPH): 17.5 Avg / 28.4 Max
Power (Watts): 162 Avg / 465 Max
Cadence (RPM): 89 Avg / 107 Max
Heartrate (BPM): 148 Avg / 189 Max

Laps

5.00 mi in 16:28
2.03 mi in 7:39