Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Jeffrey Freedman
Team: Jeff Freedman (Laurel, MD)
Date: Monday, November 26, 2018
Time: 52:07
Distance: 15.00 Miles
Laps: 3.0
Calories: 567
Speed (MPH): 17.3 Avg / 21.8 Max
Power (Watts): 157 Avg / 315 Max
Cadence (RPM): 64 Avg / 78 Max
Heartrate (BPM): 109 Avg / 146 Max

Laps

5.00 mi in 19:05
5.00 mi in 16:54
5.00 mi in 16:08