Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Call
Team: YMCA - Metropolitan Denver - Susan M. Duncan (Arvada, CO)
Date: Monday, November 26, 2018
Time: 30:16
Distance: 7.08 Miles
Laps: 1.6
Calories: 216
Speed (MPH): 14.0 Avg / 20.1 Max
Power (Watts): 95 Avg / 215 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 104 Avg / 128 Max

Laps

4.42 mi in 17:37
2.66 mi in 12:39

Goal

30 Minutes