Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Diane Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 26, 2018
Time: 1:05:44
Distance: 14.00 Miles
Laps: 2.8
Calories: 436
Speed (MPH): 12.8 Avg / 23.0 Max
Power (Watts): 86 Avg / 252 Max
Cadence (RPM): 69 Avg / 117 Max
Heartrate (BPM): 122 Avg / 166 Max

Laps

5.00 mi in 22:57
5.00 mi in 22:29
4.00 mi in 20:18