Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Expresso Rider
Team: Belson Home Gym (Rossford, OH)
Date: Monday, November 26, 2018
Time: 26:04
Distance: 7.86 Miles
Laps: 1.6
Calories: 323
Speed (MPH): 18.1 Avg / 23.0 Max
Power (Watts): 183 Avg / 352 Max
Cadence (RPM): 70 Avg / 82 Max
Heartrate (BPM): 133 Avg / 151 Max

Laps

5.00 mi in 15:59
2.86 mi in 10:05