Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Melissa Williams
Team: YMCA - South Hampton Roads - Princess Anne (Virginia Beach, VA)
Date: Monday, November 26, 2018
Time: 27:53
Distance: 7.01 Miles
Completed: 52%
Calories: 302
Speed (MPH): 15.1 Avg / 22.9 Max
Power (Watts): 156 Avg / 298 Max
Cadence (RPM): 65 Avg / 81 Max
Heartrate (BPM): 158 Avg / 239 Max

Ghost

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