Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Amy Sosnowski
Team: YMCA - Countryside - Lebanon (Lebanon, OH)
Date: Monday, November 26, 2018
Time: 28:08
Distance: 6.79 Miles
Laps: 1.4
Calories: 232
Speed (MPH): 14.5 Avg / 18.2 Max
Power (Watts): 114 Avg / 245 Max
Cadence (RPM): 69 Avg / 80 Max
Heartrate (BPM): 164 Avg / 182 Max

Laps

5.00 mi in 19:01
1.79 mi in 9:07