Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Doug DeHeck
Team: YMCA - Metro Atlanta - J.M. Tull Gwinnett (Lawrenceville, GA)
Date: Monday, November 26, 2018
Time: 31:39
Distance: 7.87 Miles
Completed:
Calories: 366
Speed (MPH): 15.0 Avg / 36.3 Max
Power (Watts): 169 Avg / 551 Max
Cadence (RPM): 53 Avg / 122 Max
Heartrate (BPM): 125 Avg / 151 Max

Ghost

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