Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Costello
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Monday, November 26, 2018
Time: 22:11
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 13.5 Avg / 23.5 Max
Power (Watts): 109 Avg / 311 Max
Cadence (RPM): 61 Avg / 102 Max
Heartrate (BPM): 143 Avg / 151 Max

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