Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Darrin Rodeschin
Team: Gold's Gym - Lorton (Lorton, VA)
Date: Monday, November 26, 2018
Time: 31:17
Distance: 8.00 Miles
Laps: 8.0
Calories: 275
Speed (MPH): 15.3 Avg / 16.7 Max
Power (Watts): 121 Avg / 162 Max
Cadence (RPM): 65 Avg / 70 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:25
1.00 mi in 3:53
1.00 mi in 3:47
1.00 mi in 3:52
1.00 mi in 3:54
1.00 mi in 3:49
1.00 mi in 3:48
1.00 mi in 3:49