Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: P Stoner
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Monday, November 26, 2018
Time: 17:37
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 13.6 Avg / 19.9 Max
Power (Watts): 118 Avg / 246 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 144 Avg / 160 Max

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