Falcon Flight 8.30 mi

Leaderboard

Ride Details

Rider: John Ricardson
Team: YMCA - Greater Birmingham - Downtown (Birmingham, AL)
Date: Monday, November 26, 2018
Time: 38:53
Distance: 10.57 Miles
Laps: 1.3
Calories: 441
Speed (MPH): 16.3 Avg / 22.1 Max
Power (Watts): 165 Avg / 382 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 150 Avg / 176 Max

Laps

8.38 mi in 30:35
2.19 mi in 8:18