Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Ballou
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, November 26, 2018
Time: 11:52
Distance: 3.00 Miles
Laps: 3.0
Calories: 96
Speed (MPH): 15.2 Avg / 19.9 Max
Power (Watts): 112 Avg / 222 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:56
1.00 mi in 3:56