Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Josette Thompson
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Monday, November 26, 2018
Time: 25:54
Distance: 4.01 Miles
Completed:
Calories: 124
Speed (MPH): 9.3 Avg / 14.6 Max
Power (Watts): 56 Avg / 159 Max
Cadence (RPM): 64 Avg / 76 Max
Heartrate (BPM): 142 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.