Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Ben Cornett
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, November 26, 2018
Time: 18:03
Distance: 4.01 Miles
Completed:
Calories: 145
Speed (MPH): 13.3 Avg / 20.2 Max
Power (Watts): 110 Avg / 255 Max
Cadence (RPM): 67 Avg / 79 Max
Heartrate (BPM): 160 Avg / 188 Max

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