City Express 4.53 mi

Leaderboard

Ride Details

Rider: Chris LaPointe
Team: YMCA - Clark Memorial (Winchendon, MA)
Date: Monday, November 26, 2018
Time: 30:02
Distance: 5.75 Miles
Laps: 1.3
Calories: 302
Speed (MPH): 11.5 Avg / 31.8 Max
Power (Watts): 143 Avg / 381 Max
Cadence (RPM): 75 Avg / 96 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

4.53 mi in 23:07
1.22 mi in 6:55

Goal

30 Minutes