Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: James Robblee
Team: Jim Robblee Home Gym (Ottawa, AB, Canada)
Date: Monday, November 26, 2018
Time: 20:42
Distance: 5.36 Miles
Laps: 1.6
Calories: 199
Speed (MPH): 15.5 Avg / 23.5 Max
Power (Watts): 136 Avg / 325 Max
Cadence (RPM): 55 Avg / 77 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

3.37 mi in 12:31
1.99 mi in 8:11

Goal

20 Minutes