Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Tom Zadroga
Team: Center For Fitness and Health (Belle Vernon, PA)
Date: Monday, November 26, 2018
Time: 18:04
Distance: 5 Miles
Completed:
Calories: 207
Speed (MPH): 16.6 Avg / 22.6 Max
Power (Watts): 167 Avg / 800 Max
Cadence (RPM): 85 Avg / 125 Max
Heartrate (BPM): 141 Avg / 157 Max

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