Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Mike Smith
Team: Anytime Fitness - Elizabethton (Elizabethton, TN)
Date: Monday, November 26, 2018
Time: 20:01
Distance: 5.43 Miles
Completed:
Calories: 215
Speed (MPH): 16.0 Avg / 24.5 Max
Power (Watts): 155 Avg / 448 Max
Cadence (RPM): 83 Avg / 103 Max
Heartrate (BPM): 143 Avg / 146 Max

Goal

1 Completed Lap

Personal Best

Personal Best Personal Best

Ghost

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