Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: John Zettlemoyer
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Monday, November 26, 2018
Time: 26:47
Distance: 6.98 Miles
Completed:
Calories: 284
Speed (MPH): 15.7 Avg / 23.5 Max
Power (Watts): 153 Avg / 544 Max
Cadence (RPM): 65 Avg / 87 Max
Heartrate (BPM): 117 Avg / 222 Max

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