Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Alec Spiro
Team: Multnomah Athletic Club (Portland, OR)
Date: Monday, November 26, 2018
Time: 13:02
Distance: 3.37 Miles
Completed:
Calories: 123
Speed (MPH): 15.5 Avg / 23.2 Max
Power (Watts): 133 Avg / 305 Max
Cadence (RPM): 85 Avg / 130 Max
Heartrate (BPM): 167 Avg / 188 Max

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