Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lauren Colclasure
Team: YMCA - Metro Los Angeles - Torrance South Bay (Torrance, CA)
Date: Monday, November 26, 2018
Time: 10:59
Distance: 3.37 Miles
Completed:
Calories: 140
Speed (MPH): 18.4 Avg / 23.4 Max
Power (Watts): 189 Avg / 331 Max
Cadence (RPM): 84 Avg / 97 Max
Heartrate (BPM): 150 Avg / 188 Max

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Ghost

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