Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Sabrina Washington
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Tuesday, November 27, 2018
Time: 1:03:05
Distance: 15.00 Miles
Laps: 15.0
Calories: 448
Speed (MPH): 14.3 Avg / 18.0 Max
Power (Watts): 94 Avg / 166 Max
Cadence (RPM): 79 Avg / 92 Max
Heartrate (BPM): 59 Avg / 198 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:06
1.00 mi in 4:15
1.00 mi in 4:12
1.00 mi in 4:14
1.00 mi in 4:09
1.00 mi in 4:23
1.00 mi in 4:14
1.00 mi in 4:17
1.00 mi in 4:00
1.00 mi in 4:18

Personal Best

Personal Best Personal Best