Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: David Hess
Team: YMCA - Ridgway (Ridgway, PA)
Date: Tuesday, November 27, 2018
Time: 37:10
Distance: 10.00 Miles
Laps: 10.0
Calories: 315
Speed (MPH): 16.1 Avg / 21.9 Max
Power (Watts): 117 Avg / 306 Max
Cadence (RPM): 67 Avg / 97 Max
Heartrate (BPM): 70 Avg / 165 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:52
1.00 mi in 3:44
1.00 mi in 3:46
1.00 mi in 3:46
1.00 mi in 3:43
1.00 mi in 3:39
1.00 mi in 3:39
1.00 mi in 3:36
1.00 mi in 3:25

Goal

1 Completed Lap