Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nancy Knight
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Tuesday, November 27, 2018
Time: 26:54
Distance: 5.43 Miles
Completed:
Calories: 181
Speed (MPH): 12.1 Avg / 17.7 Max
Power (Watts): 88 Avg / 219 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 143 Avg / 181 Max

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