Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Debbie Dalessio
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Tuesday, November 27, 2018
Time: 28:41
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 16.7 Avg / 23.9 Max
Power (Watts): 138 Avg / 336 Max
Cadence (RPM): 81 Avg / 102 Max
Heartrate (BPM): 153 Avg / 163 Max

Laps

1.00 mi in 3:38
1.00 mi in 3:36
1.00 mi in 3:43
1.00 mi in 3:31
1.00 mi in 3:32
1.00 mi in 3:33
1.00 mi in 3:34
1.00 mi in 3:34

Goal

1 Completed Lap