Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Pokey Renshaw
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, November 27, 2018
Time: 40:21
Distance: 8.50 Miles
Laps: 5.7
Calories: 234
Speed (MPH): 12.6 Avg / 18.8 Max
Power (Watts): 73 Avg / 198 Max
Cadence (RPM): 70 Avg / 96 Max
Heartrate (BPM): 93 Avg / 128 Max

Laps

1.50 mi in 7:04
1.50 mi in 7:06
1.50 mi in 7:04
1.50 mi in 7:03
1.50 mi in 7:05
1.00 mi in 4:59